2026 EDITION COMING SOON!!!
Lock in the 2025 price before this course is fully refreshed and re-released. Don't worry, you'll still get the new version too!
COURSE FORMAT + LENGTH
ON-DEMAND
SELF-PACED COURSE
APPROX. TIME REQUIRED - 4 HOURS
NBHWC Approved CE Course
4 CE Hours | CEA-000014-2
NBC-HWC will receive 4 hours of continuing education upon successful completion of this course.
Course curriculum
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Welcome To The Course!
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What To Expect
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You Are Here
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Understanding The Dimensions of Wellness
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Exploring Your Current State of Health and Wellness
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Understanding The Stages of Change
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Activity | Identifying Your Starting Point
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Module Summary
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Quiz Instructions
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Module Quiz
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What is the Well-Life Vision?
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Using The Well-Life Vision
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Activity | Drafting A Well-Life Vision
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Module Summary
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Module Quiz
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Intro to Goal Setting
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Getting From A to B
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Activity | Creating The Right Goals For You
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Module Summary
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Module Quiz
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Alternate Routes and Backup Plans
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Navigating Challenges, Barriers, and Setbacks
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Activity | Making Your Plan Realistic, Sustainable, and Flexible
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Module Summary
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Module Quiz
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Course Summary
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Exam Directions
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Course Exam
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About this course
- $92.00
- 30 lessons
- 4 hours of video content
Learning Outcomes
Upon completion of this course, students will be able to...
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Define both their current and ideal state of wellness across the seven dimensions
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Identify specific gaps between their current and ideal state of health and wellness
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Consider current and future challenges and barriers
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Create a realistic and manageable action plan utilizing both outcome and process goals
COURSE FAQ
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IS THIS A LIVE COURSE?
No, this is not a live course. This course is offered on-demand, which means it is available at the student's convenience.
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WILL I HAVE ACCESS TO THE ENTIRE COURSE AT ONCE?
Yes, this a self-paced course. Students will have access to the full course as soon as they enroll. It will not be dripped out over a period of time. However, course modules do need to be completed in order.
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HOW LONG WILL THIS TAKE ME TO COMPLETE?
The run-time for this course is approximately 4 hours, however, it is recommended that the student take their time with the material and the activities as needed. This does not include time needed for any assessments.
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WHEN WILL I RECEIVE MY CERTIFICATE OF COMPLETION?
Certificates are available as soon as the student completes the course. Certificates are autogenerated and can be found in the student dashboard.
UPGRADE YOUR PURCHASE & SAVE 25%
This Course is Part of a Three-Course Bundle
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Secure 2025 Pricing
$220.00
Living Your Best Life Bundle
Your best life doesn’t have to be just a fantasy; it can be a reality. Develop a clear idea of your ideal destination, a plan to get you there, and methods to get back on track when challenges arise with this three-course bundle. BUNDLE INCLUDES: Defining & Designing The Well-Life Vision, Mapping Success: Setting Goals and Making Plans, and Bumps in the Road: Overcoming Barriers, Challenges, and Setbacks. Purchase all three courses together and earn 12 CE hours total!