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Essentials of Self-Care Bundle
Bundle17 NBHWC CE Hours + $79 Savings — Strengthen your resilience, embrace mindfulness, and learn stress management strategies with this two-course bundle designed to support both your coaching and your well-being.
$312
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Living Your Best Life Bundle
Bundle12 NBHWC CE Hours + $56 Savings — This three-course bundle helps you define your ideal life, map a plan to reach it, and discover strategies to stay on track when obstacles arise—supporting both personal growth and your coaching practice.
$220
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Peaceful Living: Tips and Techniques to Reduce Stress
CourseWe have more control over our response to stress than you may think. By regularly engaging in techniques and practices that encourage the relaxation response, we can change our inclination and reaction to stress.
$230
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Managing Stress and Emotional Wellness
CourseStress is both a normal part of the human experience and a cause of some of our highest risk behaviors leading to illness and disease. By gaining a better understanding of our response to stress, we can create new routines to better manage stress.
$161
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Defining & Designing The Well-Life Vision
CourseTaking time to explore and define your ideal state of health and wellness – or Well-Life Vision – allows you to chart your own path and keeps you moving in the right direction.
$92
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Mapping Success: Setting Goals and Making Plans
CourseReaching your goals is easier when you have your own map. In this course, we’ll break down your ideal vision into smaller areas of focus, define realistic objectives, and create small, manageable steps to keep you moving forward toward your goals.
$92