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Defining & Designing Your Wellness Vision
CourseExplore and define your personal Wellness Vision—a values-aligned guide for how you want your life to feel and function. Designed for Wellness Coaches seeking clarity, balance, and direction. Earn 4 NBHWC CE Hours.
$120
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Peaceful Living: Tips and Techniques to Reduce Stress
CourseWe have more control over our response to stress than you may think. By regularly engaging in techniques and practices that encourage the relaxation response, we can change our inclination and reaction to stress.
$300
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Managing Stress and Emotional Wellness
CourseStress is both a normal part of the human experience and a cause of some of our highest risk behaviors leading to illness and disease. By gaining a better understanding of our response to stress, we can create new routines to better manage stress.
$210
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Bumps In The Road: Overcoming Barriers, Challenges, and Setbacks
CourseEvery wellness journey comes with its own set of barriers, challenges, and setbacks. Some you may anticipate and some you may not. Luckily, there is always something to learn that better prepares you for your next attempt.
$120
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Mapping Success: Setting Goals and Making Plans
CourseReaching your goals is easier when you have your own map. In this course, we’ll break down your ideal vision into smaller areas of focus, define realistic objectives, and create small, manageable steps to keep you moving forward toward your goals.
$120
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Essentials of Self-Care Bundle
Bundle17 NBHWC CE Hours + $102 Savings — Strengthen your resilience, embrace mindfulness, and learn stress management strategies with this two-course bundle designed to support both your coaching and your well-being.
$408